There can be various problems with using smartphones while students. At present, the use of smartphones is in the hands of the world. Students of the world use smartphones for different purposes. Students are seen talking to their friends for long periods, while others spend a lot of time playing games on the phone.
Today we will discuss the negative effects of mobile phones on students. The Internet is a place of knowledge for students. The use of smartphones has made present life much easier. The negative effects of mobile phones on students are discussed below.
What Are The Negative Effects of Mobile Phones on Students?
Time smartphone use can cause a variety of complex problems in the body. According to a Huffington Post report citing multiple studies, users are experiencing physical and mental problems due to excessively used mobile phones. Excessive use can lead to a variety of problems. It is good to know what the problems may be.
1) Fear of Losing
Fear of losing a mobile phone is a problem that arises in mind. Researchers have dubbed this horrible disease of losing contact with mobile phones nomophobia’; Whose full name is No Mobile-Phone Phobia’. Currently, 53 percent of young people in the UK and 29 percent of young Indians suffer from the disease.
The existence of a disease that was not imaginary even 5 to 10 years ago, psychologists are worried about the disease at home and abroad. It also plays an important role in the case of the negative effects of mobile phones on students.
2) Sending Messages in Sleep
Sending messages and chatting can also affect sleep. There may be a problem with ‘slip texting’. If you have this problem, you don’t remember what message is sent to whom in your sleep at night. The message goes to the unwanted number from the mobile phone in your hand even in your sleep as you have to send the message in your head.
According to psychologists, many people spend their days with anxiety, work stress, and mobile phones. Slip texting can happen in such cases.
3) May Reduce The Brightness of The Eyes
Well-known eye experts in the UK have warned that excessive use of mobile phones can lead to visual impairment. This can lead to myopia or poor eyesight. Smartphone users usually use it at a distance of 30 cm from the eyes. However, in many cases, the distance is only 18 centimeters.
When reading newspapers, books, or anything else, there is usually an average distance of 40 cm from the eyes. Using a smartphone too close to the eyes for extra time can lead to genetic problems and other physical problems.
The role that is constantly played in the creation of myopia. Various researchers around the world call it ‘epigenetics’. Researchers have long advised not to keep an eye on smartphones and comply. He advised staying away from mobile phones even if it is daily.
Researchers in the UK have also emphasized the importance of considering age when using smartphones, as it can be very dangerous for students. This is another important factor for the negative effects of mobile phones on students.
4) Less Hearing in The Ears
Depending on the habit, mobile phones can lead to another serious ear problem. Again, if you listen to loud music using headphones, it affects the inner ear cells and causes abnormal behavior in the brain. The risk of becoming deaf after a while is very high.
5) Damage to The Bones And Joints of The Body
This is one of the reasons for the negative effects of mobile phones on students. Excessive typing of messages for a long time can cause severe pain in the joints of fingers and body. If the condition worsens, problems like arthritis can occur.
In addition, many people use the mobile phone at work and talk with the phone between their shoulders and ears. Again, many are inclined to send messages for a long time. Sitting posture alone can cause various problems in the body.
6) Sperm May be Reduced
According to researchers around the world, mobile phones emit high-frequency electromagnetic radiation. There may be a lot of links between these harmful waves and brain cancer. The effects of these harmful waves can damage different tissues of the body.
Again, there is a risk of damage to the male reproductive system. According to world-renowned researchers, harmful waves emitted from mobile phones greatly affect sperm and can reduce sperm density. One of the examples of the negative effects of mobile phones on students.
7) When The Ring Tone
Another terrible problem can be caused by anxiety or depression. If such a problem occurs, the user suddenly hears or feels it even if the phone does not ring or does not vibrate and even gets startled. Excessive use of mobile phones can lead to various health problems. Many users do not even notice when they start suffering from such problems again.
8) No Sleep
Excessive use of smartphones, tablets, laptops, desktops, and excessive television viewing during sleep can lead to sleep problems or insomnia. This is a very bad aspect for the country and the nation, and its impact on student life is very bad.
Excessive use of such technology products before going to sleep can lead to melatonin deficiency in the body; The main reason is the bright light emitted from technology products. At one stage, severe sleep problems occur, and there is a high risk of sleep disorders.
9) Dirty Than Toilet Seats
Another surprising fact is that some US researchers have found that mobile phones contain more bacteria than toilet seats. Smartphones have become a haven for germs due to not cleaning regularly. Although the bacteria in the mobile phone are not very harmful to the user, they can spread the infection or virus, various researchers said.
Over time, there has been extensive research into understanding the effects of cellphone radiation on children. Since children are still at a stage where their bodies are undergoing change and growth, the effects of mobile radiation may differ from those of adults.
Children and students who use their phones for extended periods are more likely to develop anti-malignant tumors, especially in the ear and brain areas, due to having the phone close to their ears. Bones, tissues, and protective coatings for organs such as the brain are still very thin in students and children.
Thus, these organs absorb 80% of the radiation emitted from mobile phones. Radiation can have strange effects on the human body, sometimes directly affecting the nervous system. The World Health Organization has classified it as a “potential carcinogen” and carries a potential cancer risk.
11) Problems with Brain Function
A very dangerous factor in the case of the negative effects of mobile phones on students. Its internal electromagnetic waves work primarily for all types of communication on mobile phones. The brain has its electrical tendencies and communicates in the neural network.
In studying, waves from the phone can easily penetrate directly into the inner parts of the brain because their brain defense is not tightened. Studies have shown that just talking on the phone for 2 minutes changes the electrical activity inside a child’s brain.
This defective activity can cause changes in mood patterns and behavioral tendencies and cause children and students to have trouble learning new things or concentrating properly.
12) Academic Performance
Many children and students take their phones with them to school. Chatting with friends or even playing games during school breaks or even in class, this problem increases day by day. This results in students failing to concentrate in class, skipping important lessons, and, as a result, having problems with reading and exams. The negative effects of mobile phones on students are largely responsible for this.
13) Do Wrong in School
Smartphones not only distract students and children from their studies, but they can score well on exams as well as create and increase their misuse. It has been widely observed that students and children use inbuilt calculators in exams that are not approved in school, hide copy or reference information for exam cheating, and even exchange answers with other students by telling them to be silent during exams. This kind of behavior affects not only academic performance but also their personality.
14) Inappropriate Media
Like other gadgets, mobile phones are also tools or equipment and can be used for the wrong purpose. Children can see inappropriate messages, pictures, or other media shared by their friends or groups and pass them on to others.
They change their perceptions and thinking processes and turn to pornography early. Even exchanging their image irresponsibly can cause a stigma that will affect their lives for a long time.
15) Sleep Disturbances
Students can talk to friends late at night, play games, or scroll through social media, leading to fatigue and restlessness over time. Less sleep also affects learning life, as children and students need too much sleep to concentrate on what is taught in school. Therefore, it has a domino effect that penetrates all levels of their lives.
16) Medical Issues
Having chips on mobile phones in students’ free time means they don’t participate in physical activity and don’t get fresh air. This puts them at risk for obesity and other illnesses, later leading to harmful diseases such as diabetes and high blood pressure.
17) Mental Health
On social media, students and children can come in contact with cyberbullies who harass and threaten them on the Internet. Many students who have been cyberbullied can only admit their experiences much later in life when they have already suffered emotional damage.
Students who wait too long online don’t pay attention; social media can also cause frustration and anxiety. So the negative effects of mobile phones on students affect mental health in many ways.
Safety Tips to Reduce Mobile Phone Risks
- It is very important to take proper measures to ensure protection from mobile phones when students grow up.
- Refrain from giving cell phones to children and students under 18. Young children or students may not develop the skull bone density and protective tissue needed for the brain, making them vulnerable to the effects of radiation.
- Use a wired headset instead of holding the phone to your ear when your child is talking on the phone.
- When traveling, you should avoid giving your child your mobile phone constantly. The car’s metal body blocks the signals, increasing the power of the phone to catch them.
- Do not allow your child to use a mobile phone where the signal strength of your mobile is weak. Mobiles, in such cases, amplify their radiation to get a good signal strength which can be harmful to the baby.
- As adults, parents, and other people in the home need to limit their phone use when children and students are around. This is important not only to avoid radiation but also to create a pattern of behavior in students.
- It is advisable to take extra care if the mobile phone towers are near your home or your child’s school, as the radiation exposure is higher than usual.
- Completely limit your child from taking phone calls to the school. Keep the school’s contact number and provide your number to the school for emergencies.
- Keep your mobile phones safe with you and out of reach of your students at night. Students can try to use it silently in your absence.
Like every technology or tool here, a mobile phone is also a double-edged sword. The technical skills of the smartphone are remarkable, and it is also a very good tool for students to learn. However, it goes a long way in ensuring the well-being of students and building good behavioral habits in them by controlling things and limiting their time of use. The negative effects of mobile phones on students can be performed if the above rules are followed properly.